Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try. You might want to avoid or limit foods and drinks that ...
I’VE HEARD A LOT OF PEOPLE, BOTH IN AND OUTSIDE OF THE NEWSROOM TALKING ABOUT THIS ANXIETY. WHAT ABOUT ELECTIONS ... sharing tips for how to avoid feeling overwhelmed by the election cycle.
People with health anxiety tend to use unhelpful coping mechanisms ... People who lean toward the care-avoidant subtype tend to avoid getting physicals or regular check-ups at the doctor because ...
The presidential election is already stressful for most Americans – and these stressors can trickle down into relationships. A new poll from the American Psychological Association (APA) found ...
But with a little bit of work, we can avoid letting Election Day anxiety get to us. It’s hard to avoid news about the election whether it’s on television, social media, your mailbox ...
This article highlights seven foods to avoid on an empty stomach, including citrus fruits, coffee, spicy foods, sweets, yogurt, fried foods, and raw vegetables. Eating the right foods on an empty ...