Immerse yourself in a satisfying feed that will uplift your soul and calm your mind. Each moment is designed to bring peace ...

Parents often worry that their child is a poor eater, so health professionals need to know what's normal and when ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

What type of food did I eat last? Did the meal include a balance of carbs ... then rechecking your glucose levels in 15 ...

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

A third of American adults consider sleep one of their top three health priorities, and while most of them prioritize ...

Consumer demands for on-the-go functionality are fueling growth in the nascent mood-support snack bar, with brands like Mood ...

For instance, you could volunteer at a local food bank, participate in a community clean ... Mindfulness practices like ...

stress and chronic pain. "It's become really clear that all of our experiences shape our brain in one way or another," Lazar said to Harvard Health Publishing. "A lot of people talk about meditation ...

These treats aren't just for Guy Fawkes night; they're also perfect for easing stress ... dry foods with no meaty chunks." For those considering alternatives, Pets At Home offers Calming Puppy ...