By planning meals around sale items and what you already have, you can reduce food waste and save money. Don’t forget to take inventory of ... you can take control of your finances, reduce stress, and ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Planning a stress-free Thanksgiving dinner starts with setting a timeline. Begin at least two weeks before the celebration ...

Walking is an underestimated form of workout. When people think about wellness or weight loss, they usually look for some ...

Business leaders need to act now, using AI not to replace workers or homogenize our food, but to support diverse, local food systems that promote better health for all.

Manatees are eating less seagrass and more algae than they did a few decades ago. This dietary shift could pose a new threat ...

A study, Diet’s Role in Modifying Risk of Alzheimer’s Disease: History and Present Understanding, published in the Journal of ...

New guidelines from the American Stroke Association aim to reduce the risk of stroke, a condition that affects more than half ...

People who eat plant-based foods high in vitamin E may eat ... increasing vitamin E consumption. Vitamin E may reduce markers of oxidative stress and improve antioxidant defenses Getting enough ...

The article highlights various creative activities to reduce stress, such as photography, journaling, watching movies, gardening, and DIY projects. These hobbies help individuals focus on the ...

And altering your diet may dramatically lower your risk of developing dementia. A landmark study featured in the Alzheimer’s and Dementia journal in 2020 identified what it deems the "single ...