Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Depending on circumstances, the holidays can evoke a range of emotions from joy to anxiety. Fueling the state of anxiety for many is the uncertainty of having food available for themselves and ...

Cardamom, a beloved spice for its flavor and aroma, offers a multitude of health benefits, especially during winter. Brewing ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Parents often worry that their child is a poor eater, so health professionals need to know what's normal and when ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

The iconic words at Ellis Island — "Give me your tired, your poor, your huddled masses yearning to breathe free" — remind us ...

In the first of our Yes, Chef series, Moon Bar's bartender shares his picks for breakfast, lunch, dinner, and a nightcap. The ...

Prevent Blindness has designated November 18 to 24, 2024, as the 5th annual Thyroid Eye Disease (TED) Awareness Week. The ...

Understanding how human neurons cope with the energy demands of a large, active brain could open up new avenues for treating ...