Enjoy a guilt-free dessert with this delicious low-carb apple sponge cake—perfect for anyone avoiding flour and sugar but craving a sweet treat. Made with juicy apples, fragrant cinnamon, and a light ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Your doctor broke news you didn’t want to hear: you have prediabetes, a condition where blood sugar is elevated, but not high ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

In other words, there is no point in finding out the relationship of diet to cancer ... people can choose foods that will ...

Weight gain and inflammation are interconnected health concerns often influenced by dietary choices. Chronic inflammation can ...

The bike shop and cafe South Mountain Cycle & Cafe shares the property, which previously hosted Nowhere Coffee. Prior to ...