When did carbohydrates become the enemy? By Vicky Chandler Carbs provide energy and are packed with essential vitamins, ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

If you’re looking for a healthier twist on a classic Alfredo pasta dish, this Spaghetti Squash Alfredo is a must-try. It ...

Diet Coke’s intense sweetness, caloric emptiness, and caffeine content hacks our most innate neurological and psychological ...

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

Instead of cooking, my family got Thanksgiving dinner delivered from Costco. For $180, our heat-and-serve meal had turkey, ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who ...

The Ketogenic Diet and Epilepsy The ketogenic diet, characterized by low carbohydrate and high fat intake, has long been ...

One must at every holiday dinner (and every family dinner, for that matter) was bread on the side. Sunday suppers often meant ...