Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Smart ring maker Oura and glucose monitoring giant Dexcom just struck a partnership that will allow the company's products to ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

If you are suffering from diabetes, or have a family history of it, it is possible to manage your blood sugar levels through diet. Eating a low-carb meal with lots of whole grains, fruits and ...

If the low-carb craze of the last generation has taught us anything, it's that people can definitely lose weight while ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The No. 1 myth about carbs and sugar? They’re all ‘bad’ or ‘unhelpful.’ Dietitians could go on for days about food myths — especially when it comes to carbs and sugar — but many of ...

Simple carbs are sugar and include sugars added to foods, but also some natural sugars found in fruit, vegetables, and dairy products. Complex carbohydrates include starches and fiber-rich foods like ...

there are simple ways you can do it without feeling like you need to stop eating sugar entirely. Remember: all foods fit, says Jones. Here’s what experts recommend. Check your nutrition labels ...

Greasy fried foods, like French fries or fried chicken, are especially hard on an empty stomach. These foods are high in fat, ...