Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
Mental Health App Could Help Prevent Depression in Young People ... the mental well-being of children and teens with anxiety, depression ... Sep. 23, 2024 — A study of nearly 2,000 former ...
For example, someone with anxiety might toss and turn at night because of their patterns of overthinking or intrusive worries. The next day, they may be less able to cope with daily stressors because ...
Having a flight-or-fight response to a real threat, for example, can help you get out of a dangerous situation quickly ... Evidence for transdiagnostic repetitive negative thinking and its association ...
During the first 9 months of the pandemic, Americans reported rates of depression and anxiety six times higher than in 2019, Boston College researchers find Confirming anecdotal evidence that the ...
It can lead to productive behaviours such as escaping danger or seeking ways to improve a situation (for instance, experiencing anxiety about climate change and examining what we can do to help).