Erin Mack’s teen clients “share photos of their pets, selfies, memes, audio clips — and, yes, lots of emojis — offering ...

November 14th marks Loosen Up and Lighten Up Day. We are pleased to present nine scientifically proven, effective, and free ...

and parents often need help as well. Moms and dads are often more upset than their children, and the struggle can affect ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Dogs 4 Valor, operated through the Olathe, Kansas-based organization called The Battle Within, helps retired veterans and ...

Gomez has been honest over the years about what it's like to live with a chronic illness and mental health issues.

Nationally, child mental health referrals have now topped one million for the third year in a row. Referrals at Herefordshire and Worcestershire Trust have increased by 118 per cent in the last five ...

Christian suffers from depression and has difficulty relating to others. Taking care of the horse offers him some relief, ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

For those struggling with their mental health this election cycle, there are resources available in your community.