RELATED: 112-Year-Old Woman Reveals What She Eats Every Day for Longevity (And What She Doesn't Eat).

Incorporating exercise as a part of a daily routine may feel challenging, but there's no doubt it reaps the health benefits. However, a new study has revealed that weekend exercise alone can promote ...

Brain fog can be disorienting, confusing, and even a bit scary for folks—especially those with ADHD and neurodivergence.

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

Cognitive training exercises can help older adults maintain or improve certain mental skills, such as memory and attention, ...

Just one or two sessions of physical activity at the weekend—a pattern of exercise dubbed 'weekend warrior'---may be just as likely to lower the risk ...

Alzheimer's Disease May Damage the Brain in Two ... to repair the adult brain after ... Researchers Find Elementary Age Children Experience More Concussions During Activities Unrelated to Sports ...

Women undergoing chemotherapy for breast cancer, who also began an aerobic exercise program at the same time, reported ...

Then applying a multi-modal, integrative program designed to exercise and strengthen neural pathways in the brain, those identified gaps creating complication in life can be reduced. A brain that ...

Bilingualism has long been known to have cognitive benefits for older adults ... regular exercise, good sleep and good sensory health are believed to help protect the brain from deteriorating.

New research highlights how poor sleep quality accelerates brain aging, showing the effects on cognitive health and offering ...