What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...

Incorporating exercise as a part of a daily routine may feel challenging, but there's no doubt it reaps the health benefits. However, a new study has revealed that weekend exercise alone can promote ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults. According to a new study by ...

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

Women undergoing chemotherapy for breast cancer, who also began an aerobic exercise program at the same time, reported ...

Brain endurance training (BET) is an exercise that combines cognitive and physical training made for athletes (1 Trusted Source Brain endurance training improves sedentary older adults ...

Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.

Brain fog can be disorienting, confusing, and even a bit scary for folks—especially those with ADHD and neurodivergence.

Cognitive training exercises can help older adults maintain or improve certain mental skills, such as memory and attention, ...

A quick-moving cold front is grazing past northern Utah today, bringing a few extra clouds, isolated showers north of Highway 84, and a decent cool down with our temps after breaking another record ...

Then applying a multi-modal, integrative program designed to exercise and strengthen neural pathways in the brain, those identified gaps creating complication in life can be reduced. A brain that ...

Previous researchers mapped the brain of a C. elegans worm, with its 302 neurons, and the brain of a larval fruit fly, which had 3,000 neurons, but the adult fruit fly is several orders of ...