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Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

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Brain endurance training (BET) is an exercise that combines cognitive and physical training made for athletes (1 Trusted Source Brain endurance training improves sedentary older adults ...

Here are some of the ways weightlifting can help your body stay healthy as you age: ...

Routines improve our sense of coherence, a process that allows us to make sense of the jigsaw of life events. When we have an ...

Research suggests smell training may help improve both cognitive and neuronal functions. Olfactory training could be an ...

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises on children brain. The study demonstrated that short bursts of simple ...

Their findings illustrate that even small groups of neurons in the brain can have an ... Already 30 Minutes of Exercise Increases the Proportion of Tumor-Killing White Blood Cells in Blood July 3 ...