When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

with balanced diet and exercise is the initial recommendation for patients with PCOS as it helps to restore ovulation in more than 75 percent of women. 2. Medications: Metformin is a common ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.

Eggs are not only delicious but also packed with beneficial nutrients that support brain health. A recent study suggests that ...

Women's Health may earn commission from the ... With the hormone-weight buzz also comes the supposed solutions, often in the form of diet plans that claim to help you lose weight by targeting ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

A new study shows a range of health benefits for women who follow a plant-rich “nutritarian” diet, including significantly slower biological ageing. In yet more evidence of the positive effects of ...