There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine. Marie Mercurius was in her forties when she became interested in ...

Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...

The French military force is training a whole new brigade of several thousand Ukrainian troops who will be joining the fight ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Instead, Schwinn allows you to download all your favorite fitness apps. You can also sync Zwift — a video game-style app — ...

Three days before they meet in their highly anticipated bout, Mike Tyson, Jake Paul will have workouts Tuesday night that ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...