This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Here are five fundamental tips to help you start and maintain meditation as an everyday practice.

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

While nothing is required to meditate, it can be beneficial to have tools and guidance at your disposal to guide you through ...

For novices, it's beneficial to start with guided meditations. These sessions offer verbal guidance that helps direct your ...

The app covers courses from beginner to advanced level ... Perhaps the best and most extensive Yoga app, Ramdev Yoga offers three free modules in its desktop app. The first module covers pranayama ...

Sahaja Yoga Meditation is always free of charge. All Sahaja Yoga events and classes are run by volunteers. We cannot pay for a living and spontaneous experience, just as we cannot get a seed to sprout ...

Feeling stressed? I found six mindfulness apps that help you sleep, tracking your moods, and more to turn your day around.