Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Often, negative ... ready to print on letter-sized (8.5×11 inch) paper or cardstock. You can also use your printer’s settings to fit them to your page. Note: These print as a set, so if you only want ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

Our self-talk can be cheerful and supportive or negative and self-defeating ... the critical voice from your own identity helps you free yourself from it. You can then introduce a new inner ...

Nov. 1, 2024 — Biomedical engineers have invented a 3D printing system, or bioprinter, capable of fabricating structures that closely mimic the diverse tissues in the human body, from soft brain ...

Take a look at the cheeky clown in picture A and see what's changed in picture B. There are 5 differences for you and your child to find. The answers are included, too. A-hoy there! What 5 things have ...

According to Nick Davies, a psychotherapist and hypnotherapist, "When we drink, our prefrontal cortex [the part of our brain ...

Ads are priced based on the depth of newspaper column lines. All ads that are booked to appear in the Winnipeg Free Press Classified section of the newspaper will also appear, at no extra cost ...