Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Climate change and the problem of plastics polluting our land and water are frequently in the news. Thinking about the ...

FORGET toiling away for hours in the gym – an extra five minutes of exercise each day will help reduce blood pressure and lower the risk of a heart attack or stroke. But how easy is it to boost ...

Learning simple ways to think differently about yourself and your experiences can lead to greater balance and positive ...

Positive thinking and Positive attitudes are of paramount importance to “students”. However, the recent economical crisis, along with the other contributing factors have made a negative impact on ...

It's important to keep in mind that there isn't a one-size-fits-all thought exercise. Feel free to try one of them ... get out of one's head and hear a positive voice more clearly.

I can’t help but notice that a lot of people are tense about the upcoming election on Nov. 5. No matter who wins, a certain ...

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“Some people don’t realize they’ve had food noise until they go on these drugs and realize they’re thinking more clearly and have free space in their minds,” says Butsch. “We don’t ...

Locally my positive mood has been challenged by the situation that with less than 10 weeks to the Christmas lights switch on that the City Council is begging local businesses for money to pay for it.

In case you’re living under a rock and unaware, Joel Embiid pushed Marcus Hayes following an argument in the Sixers locker room on Saturday night. Reporters explained it as a hand on the shoulder, ...