Shel Talmy, who produced early music for British bands The Who and The Kinks, has died at the age of 87. The US record ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier ...

Zepp Health Corporation has introduced Zepp App 9, a significant update to enhance the Amazfit experience. This version features a new design, improved familiar functions, and the addition of Heart ...

Richard Madeley has opened up about the unique sleeping arrangement he shares with his wife, Judy Finnigan. In a recent interview, the Good Morning Britain host revealed that on nights before ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

The shift by an hour for daylight savings is a source of anxiety for parents wanting to keep their children to a sleep schedule (Credit: Getty Images) When the clocks go back for the winter after ...

Although some people may be looking forward to gaining an extra hour of sleep this weekend, many new parents worry about how the change will affect their baby’s sleep schedules. Clocks will ...

You also need to factor in how comfortable your mattress is, since lack of sleep has been linked to reduced ... support and keep your spine in a pain-free, neutral position. They also give the ...