Marter adds psychotherapy is a late comer to behavioural finance — which explores the psychology behind money decisions. Yet, ...

It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...

Overthinking can feel like mental quicksand. Here’s how to break free, reset, and focus on what actually matters.

The program, launched a year ago this month by Mayor Eric Adams and the New York City Department of Health and Mental Hygiene ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

The secret to the anxiety-less coffee is the inclusion of potent mushroom extracts from a mushroom company called Hifas da ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Gomez has been honest over the years about what it's like to live with a chronic illness and mental health issues.

USA TODAY Wellness Reporter Alyssa Goldberg explains how crisis hotlines are preparing for a surge in Election Night calls.

Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...