Stony Brook University isn’t as committed to the health of its students as it says it is. Just recently, the University ...

With these 30-minute dinner ideas, you'll have an easy, homemade meal on the table in a flash. Skip the drive-through and ...

How many calories are too many to consume if you're trying to lose weight? We asked experts to find out. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...

This lemon butter pasta is my weeknight lifesaver – bright, buttery, and done in under 30 minutes! Perfect for something ...

Savor the 'rajas con crema taco' Rajas con crema tacos are a vegetarian dream! Strips of poblano peppers are sauteed with ...

How Much Caffeine Is Really in Your Green Tea? The Truth About Healthy Sodas: Are They Really Better for You?

Lotería serves all their tamales with salsa, crema Mexicana, and queso fresco. This is a favorite for locals ... For those with dietary restrictions, you can check the website for a list of calories ...

The grams were calculated by taking the information from the nutrition facts label on packaged items and weighing them when necessary. The gram amounts listed in this guide are specific to the ...

Ensure your plant-based diet is well-rounded and nutritionally balanced with these top 10 foods recommended by a dietitian. The Latest At-home gut health tests – or gut microbiome tests – use ...

People with a preference for sweets are at a higher risk of developing depression, diabetes, and of suffering a stroke, according to new research from the University of Surrey.