FOX 26's Jade Flury sat down to speak with John Comstock, one of the survivors of the 1999 Texas A&M University bonfire ...

The 2024 EVLS Prague Pro results are in the books and seven contenders walked away with bodybuilding titles over the weekend.

In a new study, researchers have found out that women may be getting more health benefits from their workouts compared to men. The study, published in the prestigious Journal ... Cycling: Riding a ...

Men's Open star Nick Walker destroyed a push day workout and explained the new training split he's using for his comeback.

"A very common mistake is using other body parts, like hips, legs, shoulders, or elbows, instead of isolating the biceps," Kravchenko explains. "Proper form requires strict elbow flexion with a full ...

Pvolve is a low-impact fitness method that focuses on “stability, mobility, and strength in your entire body,” Dani explained ...

Electrical muscle stimulation is a new fitness trend which tricks your body into thinking it has had a 90-minute workout ...