Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

Google's new $229 Fitbit Ace LTE is full of whimsy, fitness-centric games, and useful security features - and it just got a slew of updates.

A neighborhood play group where only one adult is there for emergencies has nurtured independence for kids. They don't want ...

From upcycling toys to planting seeds, discover easy, meaningful ways to teach kids the value of sustainability ...

More to know: It's also good for hand strengthening and for children who don't like sticky, messy activities. (This toy is as ...

Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

A Carlisle theatre school has launched a new activity specifically designed for babies and toddlers to foster a love of performing arts from a young age. Tiny Tots sessions at Razzamataz Carlisle ...

Whether you are looking for some family fun, activities to keep the kids entertained during school breaks, or ways to ...