Outdoor play is much more than just a way for kids to burn off energy-it's crucial for their overall well-being, both ...

Active play, such as running, jumping, or playing sports, provides a natural outlet for stress. Physical movement releases ...

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of nutrition and physical activity on wellbeing in postmenopausal women.

Explore the exciting world of electric bikes for kids, designed to offer safe and enjoyable rides for young adventurers. This ...

Board Games In today’s fast-paced, digital world, board games might seem like a thing of the past, yet their popularity continues to thrive. Whether it’s gathering friends for a game night or ...

Children are wonderful individuals and each of them has their own tastes thoughts feelings etc Therefore if you plan to have ...

Activities suggested range from exercising and participating in sports to socializing and matching wits on the daily crossword puzzle. In this guide, we’ll cover all of the best activities for seniors ...

A study reveals that the GoBot robot can boost a child's physical activity. This robotic buddy encourages young children to ...

we’ve rounded up the 27 best board games for kids. Ticket to Ride is an adventure-style game in which players attempt to cross the country and connect cities by building train routes.

Active youth are defined as kids who get over 60 minutes of physical activity daily ... spend three to five hours daily on a screen for fun outside of school and 11% said they spend 11 hours ...