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Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...
Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...
It’s a philosophy that Mowry, a former SheKnows cover star, doesn’t just preach, but practices as well — and part of finding her own happiness is listening to affirmations, a daily habit she feels is ...