Melatonin use in children is on the rise, but new FDA research reveals inconsistencies in supplement dosages. Learn how to ...

Apart from consuming calcium-rich food in your diet, taking supplements can also be beneficial ... look out for Are you looking for supplements to enhance the level of calcium in your body? Then, try ...

On November 11, the world celebrates Singles' Day, a day of sales that has grown in popularity globally. Originally created ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

This is where collagen supplements come into the picture. Discover the best collagen supplements to improve your health.(Freepik) The best collagen supplements are generally derived from bovine ...

The Food and Drug Administration regulates dietary supplements as it does food, rather than drugs. That means the agency does not scrutinize the quality of products before they reach the market ...

The best way to get enough is to eat whole foods rich in omega-3s, like fatty fish. But if you don’t eat a lot of fatty fish, taking a supplement may help. While different omega-3 supplements ...

We’ve been using GNC Mega Men Energy and Metabolism Supplement for a few weeks now ... Vitamin B12 helps convert food into energy, while vitamin D helps regulate the immune system and maintain ...

When these situations occur, supplements that block estrogen become ... and flaxseed. These foods contain compounds that can help reduce estrogen levels in the body. What are the side effects ...

You can get vitamin E from certain foods and dietary supplements. Vitamin plays many roles in your body, including: protecting your cells from oxidative damage by neutralizing harmful molecules ...

Well+Good always recommends checking in with your health-care provider before adding a new supplement to your routine. *These statements have not been evaluated by the Food and Drug Administration.

It's a vital building block for skin, bones and muscle. As we age, our bodies produce less collagen, and this can contribute to ageing. Taking a collagen supplement has many benefits. It improves skin ...