Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

There are women who face the menopause earlier or later but, on average, menopause happens at the age of 51. There’s a long ...

Ponsegromab helped patients with cachexia and elevated GDF-15 levels gain weight, increase activity and improve cachexia ...

Rewa enters the tournament as the most seasoned team, with players like U19 National Women’s Captain Adi Litia Bakaniceva, ...

Charlotte says it was supposed to be a quick fix but it left her hours from death and in need of emergency surgery ...

the state’s all-male congressional delegation stands to gain an influx of women. It could happen in Maryland’s 6th Congressional District, where Democrat April McClain Delaney is running ...

In fact, your independence and overall well-being depend on it! That's why we're here to share six habits to regain muscle mass after 60 with expert-backed tips. Research shows that you can lose ...