Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their symptoms are misattributed to anxiety.

With area farmers facing another disappointing season, many are struggling with anxiety and depression. “The farm is only as ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

Most advice for coping with election anxiety it about avoiding it. But if you care about the future of the country, you ...

Everyday anxiety can lead to sleepless nights—so ratchet that up to existential fear about the future of democracy, and it’s ...

The presidential election might be over, but many people are still feeling anxious — regardless of whether or not their ...

In some cases, it can even be positive or lifesaving. Having a flight-or-fight response to a real threat, for example, can help you get out of a dangerous situation quickly. However, stress can ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...