Mix the gluten-free self-raising flour, gluten-free baking powder and sugar together in a large mixing bowl. Add the eggs and milk to a jug and beat thoroughly. Create a well in the flour mixture ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

For example, choose plain or sparkling water (infused with fruit, if preferred), milk, kefir, kombucha, pure fruit juice (1 small glass per day), tea (max of 5-6 per day), coffee (max of 4 per day), ...