A gluten sensitivity or allergy shouldn't leave you struggling through Thanksgiving dinner. Follow these tips to enjoy a ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Routine exercise, ample hydration, medication adjustments, and improved sleep also factor into an effective weight-loss plan if you have thyroid disease. Even when you have mild hypothyroidism, your ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Cusami, a project in Ho Chi Minh City’s Cu Chi district that specializes in creating different types of cakes with cassava ...

Belle Voell started her bakery in 2014 in a shared kitchen space on Madison's West Side, where she sold online for customers ...

Research concludes starving yourself is not a sustainable solution to weight loss and can lead to serious health risks in the long run. Share on Pinterest Pietro Karras/Stocksy United If you ...

Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...

Medically reviewed by Kayla Girgen, RD Grits, which are porridge made from ground corn, can be healthy if you consume them in ...

Mix the gluten-free self-raising flour, gluten-free baking powder and sugar together in a large mixing bowl. Add the eggs and milk to a jug and beat thoroughly. Create a well in the flour mixture ...

It’s easy to lose 10-15 kgs weight in a month but it is medically not advised. Weight loss is a journey and it involves dedication, balanced diet plan, regular exercise and lifestyle ...