It's 2024, and it's time to clear up these myths about gluten-free diets and foods. The post Why nutrition experts say you ...

Abdominal pain, skin rashes, headaches, diarrhea, weight loss and vomiting are some of ... It could also be harmful. “By going gluten free, you’re losing out on the potential benefits of ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

At the weekend, she might eat gluten-free wholegrain toast with peanut ... help you feel more full when in a calorie deficit to lose weight, and it also helps you hold on to muscle.

Eighteen months ago, Ahmed Yearwood decided to go gluten-free. "A few years earlier, I'd given up processed foods and felt great," the 41-year-old business owner recalls. "I figured cutting out ...

If you eat gluten free snacks instead of regular ones, will it help you lose extra weight? No. It's not a proven way to drop pounds. Instead, try to cut back on processed meals and snacks ...

There’s also been a lot of chatter about "hormonal belly"—the idea that you are gaining weight in the stomach ... The diet encourages you to consume gluten-free grains, most vegetables ...

After years of unexplained fatigue and skin problems, Lauren Harber was diagnosed with coeliac disease - an autoimmune ...

(Photo Credit: KomootP/Shutterstock) Symptoms of celiac disease happen when your body reacts to gluten, a protein in ... foul-smelling stools Weight loss Failure to grow in children Nonclassical.