As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...
People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...
If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...
The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...
This article examines gender differences in coping strategies, levels of depression, posttraumatic stress disorder, anger, anxiety, social support, and well-being of victims of violent and ...
Others consisted of strategies considered dysfunctional coping, such as denying or disengaging from the problem, or engaging in substance use as a means of distraction. In addition, the researchers ...
(Miriam Cherry via AP) As winter approaches and daylight hours grow shorter, people prone to seasonal depression can ... or SAD. Her coping strategies include yoga, walking and an antidepressant ...
Social–emotional skills (e.g., emotion regulation) influence a variety of academic outcomes among children. This study examined the relations of coping strategies and cognitive emotion regulation (CER ...
but researchers have found the following provide good results for patients with depression. Cognitive behavioral therapy (CBT) is the most evidence-based form of talk therapy for patients with ...