Lorna Jane Clarkson founded her eponymous activewear brand in 1989 – now, her distinctive workout gear can be seen in stores, ...

Our list of the best gift ideas for men is hand-selected by our editors to satisfy every buying season of the year. No longer ...

The Telugu superstar, known for his incredible physical transformations, is also an advocate of cycling as he believes that cycling is more than just a workout; it’s a full-body exercise that not only ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...