Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin ...

With packed schedules, endless work days, family responsibilities and more, it can be tough to find time to reflect on and ...

INSPIRATION: I'm a recovering pessimist – here's how I turned my life around To practice gratitude, you don't need to perform ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

Today on Living808, we’re celebrating National Nacho Day with Alejandro Alvarado, owner of Alejandro’s Mexican Restaurant. He’s known for bringing authentic Mexican flavors to Hawaii, and today he’s ...