Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

Keep it simple, sweetheart When starting gratitude journaling, small is beautiful. Just jot down three things you're grateful ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

The Everyday Positive Journal offers short prompts for sustainable daily practice to transform how we feel, inspire personal growth, and enrich ...

Send story ideas, shout-outs and photographs through our story idea form or write working@duke.edu. Follow Working@Duke on X ...

Here are three books offering creative practices that will help you slow down and experience gratitude in a multitude of ways ...

When parents hear "thank you" from their children, the parents' reaction is improved mental well-being and less stress, ...

Start your day in a long, soothing bath infused with essential oils like lavender, with candles and calming music to ease ...

Boxer Ryan Garcia offered his thoughts on Mike Tyson vs. Jake Paul and a possible rematch with Devin Haney during an ...

We’ve all seen it—the morning routine video promising that a few affirmations and a scented candle can change your life or the perfectly curated “self-care Sunday” posts that make it look ...