The data came from nearly 50,000 women between ages 69 and 96 who completed a six-item gratitude questionnaire. ranking how much they agreed with the statements, “I have so much in life to be ...

Use this digital file to print off a printable thankful dice for a fun way to express gratitude with a Thanksgiving dice game ...

Grateful people are happy people, research shows. But how grateful are you? To find out—and discover steps for promoting even more gratitude in your life—take this quiz, which is based on a scale ...

When we visit a beautiful vista, or hear a certain song, or look up at the clouds we’re often taken aback with the feeling of awe. Awe is the feeling of being in the presence of something vast that ...

But another way to nurture and sustain mental health is through something unexpected: gratitude. You can foster gratitude for yourself, and organizations can cultivate cultures of gratitude—and ...

For more information, visit our medical review board. Practicing gratitude involves noticing and appreciating the good things in your life. Over the past 15 years, experts have found evidence that ...

Gratitude is about appreciating what we have and spotting the things in our lives that make us feel good (no matter how small they might seem). When we think about gratitude, we often think about ...