Experience what banking with dementia feels like in this short video. Learn more at AARP.org/BankSafe. 5:40 Watch Linda and Elizabeth Baer share their mother's ...

Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability. 4:01 After Hurricane Katrina, Arthur Johnson wanted ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

Fri Nov 15 2024 at 07:00 pm to Sun Nov 17 2024 at 03:00 pm (GMT+01:00) ...

Dr. Benzo's Mindful Breathing Lab at Mayo Clinic has produced several audio files for mindful breathing practices. You can listen to the audio files now by clicking ...

Most forms of meditation start with deep breathing, which triggers the relaxation ... download nature sounds from the internet, or try guided imagery to take you to a favorite calming place ...