If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

I once asked the Dalai Lama whether he used meditation to reduce stress. He shook his head and remained silent. His translator explained that stress was not a word in the Buddhist tradition.

I n today’s fast-paced world, stress and anxiety have become almost unavoidable parts of daily life. While it’s natural to ...

<!-- wp:gutenberg-custom-blocks/featured-media {"id":4845391,"url":"https://api.time.com/wp-content/uploads/2017/07/time-magazine-exercise-fitness-health-bethan ...

Please confirm that you would like to log out of Medscape. If you log out, you will be required to enter your username and password the next time you visit. Log out ...