Many parents spend the first few years of their child’s life closely monitoring their breathing—listening for new or unusual sounds. These sounds may include wheezing, congestion or rough breathing ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Most of us breathe without even noticing or thinking about it, but with each inhalation and exhalation we have the ability to change the way we think and feel. Producers: Griesham Taan & Melissa ...

A critical part of a healthy wellness routine is not just performing the self-care rituals or creating a nightly sleep hygiene routine, but visualizing your goals and being your biggest advocate in ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

But for those born without this sense, breathing takes on a different rhythm. In a new study published in the journal Nature Communications on Tuesday, researchers found breathing differences ...

Weil states on his website that "practicing a regular, mindful breathing exercise can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to ...

Breath of Fire, a four-part docuseries based on the life of Guru Jagat, premiered on HBO on October 23, 2024. Hayley Pappas and Smiley Stevens have directed the docuseries which is based on Hayley ...

The plunge into the icy waters at Manvers will be hosted by RHCC in partnership with cold water therapy experts at The Breath Connection, when participants will learn how cold water immersion and ...

Breath Of Fire is a four-part docuseries, directed by Hayley Pappas and Smiley Stevens based on a Vanity Fair article by Hayley Phelan, about the Kundalini Yoga movement, highlighting the Yogi ...

UK’s fastest growing functional drinks company has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming to offer a new experience for US consumers.

“Breath of Fire offers a multi-decade examination of the corruption within Kundalini yoga and a portrait of a misguided guru and master manipulator, spotlighting the uneasy nexus of the American ...