While we all tend to think of gym class as a time to exercise, it's also really a great opportunity for kids to have fun ...

Whether you’ve got antsy kids at home or in the classroom, a good board game can keep the little ones entertained for hours — not to mention help strengthen their critical-thinking skills.

Who says technology can't be good for kids' health? Researchers are turning that notion on its head, revealing that a ...

Glow-up pictures on Instagram can inspire us to want to get fit, but it can be hard to exercise with social distancing and online classes ... lifetime habit of fitness for children at an early ...

But now 'pole fitness' classes are being offered to children – and the reaction to girls as young as 8 dancing on This Morning tells us it makes more than a few people feel uncomfortable. Hosts Rylan ...

This weekend, UFC Gyms in the Pittsburgh area will try to build kids' confidence by teaching them self-defense.

Finding the right pair of men’s gym shorts sounds simple enough ... don’t pinch no matter what shape I find myself in during class,” he says. I throw on these simple Uniqlo shorts for ...

Monthly perspectives from parents that bring you the best of CBC Kids — from videos, to games, to articles and more. Here at CBC Kids we love to play as much as you do! That's what Today's Play ...

Worse than when I came last in my high school gym class's one mile race ... during which time I'd had two children. In an attempt to quell my nerves, I reassured myself that all I had to do ...

board games and even get a free haircut. Kids play basketball during the Camden County, PA, Police Department's Open Gym program on Oct. 4. As soon as the doors opened, Camden kids from around the ...

Their first gym has 200 kids enrolled in classes and has hosted over 150 birthday parties and numerous camps. The kids enjoy seeing the new obstacle courses that the instructors create weekly, Andrea ...