Choosing to munch on foods high in sodium, inflammatory fats, and sugar instead of going for veggies, fruits, whole grains, ...

To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the ...

Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

and antioxidants that support eye health, he adds. "This rich array of nutrients makes watercress a powerful addition to a balanced diet," Keatley says. Yep—Chinese cabbage and chard come in ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

"Changes in food demand in one part of the world can have cascading environmental and ... daunting complexity of the global food system, to ensure a healthy population and planet, global diet shifts ...

Researchers find that shifting diets will ease cumulative environmental pressures for many but increase them for others ...

has been dubbed the 'world's healthiest village', with its residents frequently living to 100 years old. This is despite bacon and chocolate being a staple of their diet. To adapt the diet of ...

After all, eating a plant-heavy diet is considered a major way to reduce ... While all fruits are considered healthy on some level, there’s one that’s considered better than the rest ...