To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the ...

Choosing to munch on foods high in sodium, inflammatory fats, and sugar instead of going for veggies, fruits, whole grains, ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

Formula One legend Lewis Hamilton changed his diet in 2017 and the seven-time world champion has claimed that it's helped ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

After all, eating a plant-heavy diet is considered a major way to reduce ... While all fruits are considered healthy on some level, there’s one that’s considered better than the rest ...

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

Celebrity nutritionist Pooja Makhija, the queen of healthy eating, said nutrition is one of the most underestimated partners in one’s health journey.

Chinese scientists have recommended a region-specific diet they say is crucial to improving eating habits in the country amid a rise in obesity and lifestyle diseases, and as a means to conserve ...