While many people don't often eat this vegetable, maybe they should. Studies say compounds found in it could help protect you ...

Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...

Now that the weather is getting colder, more and more people will likely be suffering from a runny nose or a cough - but one ...

A forager has shared how eating a common weed found in many UK gardens could actually improve your gut health when eaten – ...

A doctor has shared the fruit he recommends eating 'every day' as it not only provides almost every vitamin we need ...

Jason Clark is CEO of Second Harvest Inland Northwest in Spokane. Dr. Usha Sankrithi, MD, MPH, is chief health equity officer of Coordinated Care, an Apple Health plan. Sankrithi is based in Seattle.

Superfood: Companies are harvesting and marketing the plant that grows like, well, a weed. They’re finding a variety of uses, ...

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...

Often dubbed a 'silent killer' because it is typically symptomless, high blood pressure can raise your risk of a number of dangerous medical emergencies.

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

Foods that have a high antioxidant content top Lena's list of recommendations to add to your daily diet, with berries, kale ...