food packages covered in marketing claims and little direction on what is truly healthy and what isn't. People want to make healthy choices for themselves and their families, but how can they when the ...

Two Connecticut medical students have taken the “food is medicine” concept to a new level by taking a “food pharmacy” to new ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

As the holiday season approaches, filled with family gatherings, social events, and celebrations, many people may find ...

As Singapore works towards its “30 by 30” goal, future foods such as lab-grown meat and insects may play a larger role in our ...

But even as you build healthy eating habits, you may find yourself in need of a quick meal when you're on a tight schedule. Hers took a look at the nutrition facts of sandwiches, including burgers, at ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

In response to recent food safety incidents in KwaZulu-Natal schools, the Department of Basic Education is implementing new ...

As such, 2025 will be a year of consumers embracing the “new human nature.” It will come to life through flavor profiles and ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Robert F Kennedy Jr has been nominated to be the next US health secretary, but some of his views are not backed by science.