People want to make healthy choices for themselves and their families, but how can they when the information available to them can be so overwhelming? For years, the Nutrition Facts label on the back ...

Are muesli bars healthy? Which breakfast cereals have the least sugar and fat? Does your favourite bread have enough fibre? CHOICE's nutrition experts are here to help, arming you with the right tools ...

Using the Nutrition Facts labels to make food choices is significantly associated with healthy eating among 8th and 11th grade students in Texas, although the proportion of students using nutrition ...

Ada’s Natural Market, a natural and organic grocery store offering fresh produce, bulk foods, vitamins and supplements, packaged groceries, meat and seafood, deli, baked goods, dairy products, frozen ...

If you want to enjoy eating out without knocking your healthy eating off kilter, there are some little tricks that might help you to make balance your nutrition. If you are easily distracted ...