Healthy Choice frozen meals are very hit or miss. I should know. I taste tested 13 of them, and while that sounds like a lot, ...

It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

Research from the Journal of Consumer Psychology reveals an interesting concept called the “Dieter’s Paradox”.It turns out that many people on diets believe addinga healthy food choice — like a side ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Repurposing leftovers doesn’t have to be boring, especially with these healthy leftover pork roast recipes. From comforting ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

In order to meet our heart-healthy parameters, these recipes are ... pasta is the best choice for this dish; however, you ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

On a brisk Thursday morning, mouth watering aromas fill Proper Foods, a cozy new spot hidden inside an office center in ...

The Duchess of Sussex has a particular diet she likes to follow but she isn't strict on herself when it comes to treats.

President-elect Trump and members of his inner circle, including Robert F. Kennedy Jr., appeared to share a McDonald’s meal aboard Trump’s private plane.