21 May 2021 by Gabriella Lancia, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Being socially awkward is not just a problem kids face; adults can battle with social skills too, ...

Richard Davidson, founder and director of the nonprofit Center for Healthy Minds at the University ... gratefulness improves positive coping skills by breaking the typical negative-thinking ...

mental health support and coping skills are modifiable health risks that could be addressed at the workplace and thus, improve an individual’s reaction to ongoing stressors. A goal of Healthy ...

We never left a feature untouched in our reviews of the best PDF editor. From OCR and eSignatures to cloud storage services, we’ve tested them all – so we know what makes the best choice for ...

Discover how firefighters can cultivate resilience in their daily lives, both on and off duty. Learn practical ways to ...

“Our brain has the full capacity to heal itself,” Roy said. “We want to foster that. “We want to introduce healthy coping skills, a safe place to connect and share those feelings, and then pick up a ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Nov. 7, 2024 — One of the first studies to investigate the prevalence of unrecognized cognitive impairment among patients seen at Federally Qualified Health Centers, has found that it is ...