Anxiety, while often seen as a negative emotion, can have motivating benefits when recognized and acknowledged. Psychologists ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

Experts are offering their advice on ways to combat these stresses over the rest of the election cycle. The days are ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Top specialty contractors are investing in more training programs to help field managers battle burnout across jobsites as ...

The mentioned publication adds that you consider mindfulness-based stress reduction courses or deep breathing or imagery practice. Healthy coping strategies include exercise, relaxation techniques, ...

Psychiatrists provide advice on managing anxiety and depression following the recent election results, emphasizing acceptance and positive action.

If you fear going to the doctor because you are anxious about your health, this behavioral strategy can help you face your ...