Psychiatrists provide advice on managing anxiety and depression following the recent election results, emphasizing acceptance and positive action.

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.

You can build coping skills for sustained healing. Octavia is a highly dedicated therapist passionate about helping you achieve optimal mental health and well-being. Her ultimate goal is your ...

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

Additionally, 19.8% of participants was currently taking medication for stress, depression or anxiety ... or found useful without specifying the time frame over which these strategies were employed.

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...