Another breakfast staple even contains the same amount of sugar as a strawberry jam doughnut. Here, two London-based nutritionists reveal to MailOnline the eight foods you might think are healthy — ...

Living with diabetes requires proactive lifestyle management. A balanced diet, regular exercise, and avoiding alcohol and ...

Sleep, often overlooked in health discussions, plays a crucial role in maintaining healthy weight and preventing chronic ...

A BRIDE-to-be who was “thrown out” of a wedding shop for being too big lost a stunning 10st – and wants to renew her vows in a new dress. Iona Thomas couldn’t wait to pick ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...