“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.

Research indicates that the anti-inflammatory diet has many health benefits, including improved heart health. One study found that participants who followed an anti-inflammatory eating plan ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Robert F Kennedy Jr., President-elect Donald Trump's pick for HHS secretary, is a staunch critic of ultra-processed foods.

New research reveals the unexpected financial benefits of plant-based eating. According to scientists, following a vegan diet ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Dr. Church continues, “GLP-1s have the potential to be life-changing, but achieving lasting success requires a more well-rounded approach—one that supports nutrition, lifestyle, and daily habits.

Discover the truth about this weight loss supplement in our honest FitSpresso reviews and see how it transformed my health ...

If you are currently focusing on weight loss, you may have noticed that losing weight initially seemed easier. It is common ...

State Medicaid programs for low-income families are the single biggest source of coverage, giving 31.6 million people access to Novo Nordisk's Wegovy or Eli Lilly's Zepbound, according to the AXIACI ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...